Arynn Knowles

Toronto 2025October 3, 2025Bib: 144030CANTorontoHYROX PROWomenAG: 40-44

Arynn Knowles's HYROX PRO Women result from the Toronto 2025 HYROX event. Finished in 1:40:27 (#111).

Total Time

1:40:27

Overall Rank

#111/162Top 69%

Age Group Rank

#18/23Top 79%

Race Analysis

1:40:27Top 71%115/161

45:45Top 61%100/162

Pace: 5:43/km, 9:12/mile

45:38Top 67%107/160

9:08Top 87%140/161

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

45%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.