Rahim Karmali & Emma Russo & Chris Badibengi & Monique Christie

Toronto 2024October 5, 2024CANTorontoHYROX TEAM RELAYMixedAG: U40

Rahim Karmali & Emma Russo & Chris Badibengi & Monique Christie's HYROX TEAM RELAY Mixed result from the Toronto 2024 HYROX event. Finished in 1:25:31 (#22).

Total Time

1:25:31

Overall Rank

#22/41Top 54%

Age Group Rank

#19/30Top 64%

Race Analysis

What If?Race Compare

Total Time

1:25:31Top 56%23/41

Running

40:47Top 55%23/41

Pace: 5:06/km, 8:12/mile

Workouts

32:31Top 34%12/35

Roxzone

12:18Top 75%29/38

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

38%

14%

Field avg

47%

40%

13%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Rahim Karmali's Profile →View Emma Russo's Profile →View Chris Badibengi's Profile →View Monique Christie's Profile →