Nicole Henshaw & Melissa Russell

Toronto 2024October 5, 2024Bib: 144035CANTorontoHYROX DOUBLESWomenAG: 40-44

Nicole Henshaw & Melissa Russell's HYROX DOUBLES Women result from the Toronto 2024 HYROX event. Finished in 1:33:38 (#200).

Total Time

1:33:38

Overall Rank

#718/1189Top 61%

Age Group Rank

#123/234Top 53%

Race Analysis

1:33:38Top 63%750/1189

50:59Top 62%731/1183

Pace: 6:22/km, 10:15/mile

32:44Top 69%821/1189

10:00Top 60%715/1185

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

35%

11%

Field avg

56%

34%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.