Nicholas Vamvakaris & Dane Lemassi

Toronto 2024October 5, 2024Bib: 81030CANTorontoHYROX DOUBLESMenAG: MU29

Nicholas Vamvakaris & Dane Lemassi's HYROX DOUBLES Men result from the Toronto 2024 HYROX event. Finished in 1:13:23 (#49).

Total Time

1:13:23

Overall Rank

#205/692Top 30%

Age Group Rank

#81/222Top 37%

Race Analysis

1:13:23Top 31%212/690

39:51Top 25%173/690

Pace: 4:59/km, 8:01/mile

24:01Top 14%93/654

9:35Top 70%482/692

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

33%

13%

Field avg

55%

34%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.