ibrahim Appiah & Elyas Ahmed

Toronto 2024October 5, 2024Bib: 73004CANTorontoHYROX DOUBLESMenAG: 30-34

ibrahim Appiah & Elyas Ahmed's HYROX DOUBLES Men result from the Toronto 2024 HYROX event. Finished in 1:21:10 (#102).

Total Time

1:21:10

Overall Rank

#407/692Top 59%

Age Group Rank

#177/312Top 57%

Race Analysis

1:21:10Top 59%410/690

42:44Top 48%330/690

Pace: 5:21/km, 8:36/mile

29:46Top 81%531/654

8:44Top 63%438/692

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

37%

11%

Field avg

55%

34%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.