Gifty Dem & Vanessa Garret

Toronto 2024October 5, 2024Bib: 143007CANTorontoHYROX DOUBLESWomenAG: 30-34

Gifty Dem & Vanessa Garret's HYROX DOUBLES Women result from the Toronto 2024 HYROX event. Finished in 1:43:34 (#269).

Total Time

1:43:34

Overall Rank

#972/1189Top 82%

Age Group Rank

#398/471Top 85%

Race Analysis

1:43:34Top 78%932/1189

1:00:02Top 87%1032/1183

Pace: 7:30/km, 12:05/mile

31:24Top 61%721/1189

12:13Top 82%975/1185

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

30%

12%

Field avg

56%

34%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.