Ahmed Elnahas & Erica Chan

Toronto 2024October 5, 2024Bib: 111012CANTorontoHYROX DOUBLESMixedAG: 30-34

Ahmed Elnahas & Erica Chan's HYROX DOUBLES Mixed result from the Toronto 2024 HYROX event. Finished in 1:21:58 (#206).

Total Time

1:21:58

Overall Rank

#413/1021Top 41%

Age Group Rank

#213/465Top 46%

Race Analysis

1:21:58Top 46%468/1019

45:38Top 45%453/1017

Pace: 5:42/km, 9:11/mile

28:42Top 49%496/1013

7:43Top 33%337/1021

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

55%

35%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.