Long Cheng & Pak Hong Lau

Taipei 2026February 28, 2026Bib: 133006HKGTaipeiHYROX DOUBLESMenAG: 30-34

Long Cheng & Pak Hong Lau's HYROX DOUBLES Men result from the Taipei 2026 HYROX event. Finished in 1:33:19 (#369).

Total Time

1:33:19

Overall Rank

#455/650Top 70%

Age Group Rank

#152/218Top 70%

Race Analysis

1:33:19Top 69%445/647

45:45Top 45%274/613

Pace: 5:43/km, 9:12/mile

35:26Top 83%519/622

12:13Top 89%540/608

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

38%

13%

Field avg

55%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.