Tom Henderson & Lefty Ioannou & Andrew Papadopoulos & Regan Roulston

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYMenAG: U40

Tom Henderson & Lefty Ioannou & Andrew Papadopoulos & Regan Roulston's HYROX TEAM RELAY Men result from the Sydney 2025 HYROX event. Finished in 58:58 (#17).

Total Time

58:58

Overall Rank

#17/159Top 11%

Age Group Rank

#16/115Top 14%

Race Analysis

What If?Race Compare

Total Time

58:58Top 9%14/158

Running

30:08Top 19%30/158

Pace: 3:46/km, 6:04/mile

Workouts

22:37Top 3%4/156

Roxzone

6:17Top 18%29/158

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

48%

41%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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