Sarah Thong & Lexie Van Der Laan & Natasha Warrell & Georgia Sella

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYWomenAG: U40

Sarah Thong & Lexie Van Der Laan & Natasha Warrell & Georgia Sella's HYROX TEAM RELAY Women result from the Sydney 2025 HYROX event. Finished in 1:10:20 (#12).

Total Time

1:10:20

Overall Rank

#12/356Top 4%

Age Group Rank

#11/272Top 5%

Race Analysis

What If?Race Compare

Total Time

1:10:20Top 5%19/355

Running

36:00Top 5%17/352

Pace: 4:30/km, 7:15/mile

Workouts

27:00Top 2%6/354

Roxzone

7:24Top 10%35/354

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

11%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Sarah Thong's Profile →View Lexie Van Der Laan's Profile →View Natasha Warrell's Profile →View Georgia Sella's Profile →