Sally Day & Karen Shaw & Melinda Rodger & Mikayla Rodger

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYWomenAG: 40+

Sally Day & Karen Shaw & Melinda Rodger & Mikayla Rodger's HYROX TEAM RELAY Women result from the Sydney 2025 HYROX event. Finished in 1:22:25 (#98).

Total Time

1:22:25

Overall Rank

#98/356Top 28%

Age Group Rank

#18/84Top 22%

Race Analysis

1:22:25Top 34%121/355

38:37Top 19%69/352

Pace: 4:50/km, 7:46/mile

36:10Top 53%189/354

7:43Top 10%35/354

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

44%

Field avg

50%

40%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.