Ryan Tongia & Sam Cutbush & Jared Maloney & Jono Lavery

Sydney 2025July 4, 2025PNGSydneyHYROX TEAM RELAYMenAG: U40

Ryan Tongia & Sam Cutbush & Jared Maloney & Jono Lavery's HYROX TEAM RELAY Men result from the Sydney 2025 HYROX event. Finished in 56:45 (#7).

Total Time

56:45

Overall Rank

#7/159Top 5%

Age Group Rank

#7/115Top 7%

Race Analysis

56:45Top 2%4/158

28:45Top 8%13/158

Pace: 3:36/km, 5:47/mile

22:23Top 3%4/156

5:41Top 7%11/158

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

39%

10%

Field avg

48%

41%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.