Ryan Knight & Shane Fitzgerald & Austin Lockington & Fergus Whitney

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYMenAG: U40

Ryan Knight & Shane Fitzgerald & Austin Lockington & Fergus Whitney's HYROX TEAM RELAY Men result from the Sydney 2025 HYROX event. Finished in 1:01:30 (#18).

Total Time

1:01:30

Overall Rank

#18/159Top 12%

Age Group Rank

#17/115Top 15%

Race Analysis

What If?Race Compare

Total Time

1:01:30Top 9%14/158

Running

29:46Top 8%13/158

Pace: 3:43/km, 5:59/mile

Workouts

25:15Top 11%18/156

Roxzone

6:34Top 18%29/158

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

41%

11%

Field avg

48%

41%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Ryan Knight's Profile →View Shane Fitzgerald's Profile →View Austin Lockington's Profile →View Fergus Whitney's Profile →