Lara Coward & Maya Macey & Sarah Alexander & Cara Avery

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYWomenAG: U40

Lara Coward & Maya Macey & Sarah Alexander & Cara Avery's HYROX TEAM RELAY Women result from the Sydney 2025 HYROX event. Finished in 1:20:35 (#74).

Total Time

1:20:35

Overall Rank

#74/356Top 21%

Age Group Rank

#64/272Top 24%

Race Analysis

1:20:35Top 20%73/355

38:04Top 11%37/352

Pace: 4:46/km, 7:39/mile

34:53Top 39%138/354

7:43Top 10%35/354

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

Field avg

50%

40%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.