Kai Proops & Daniel Girgis

Sydney 2025July 4, 2025Bib: 201035AUSSydneyHYROX PRO DOUBLESMenAG: 16-24

Kai Proops & Daniel Girgis's HYROX PRO DOUBLES Men result from the Sydney 2025 HYROX event. Finished in 1:29:50 (#243).

Total Time

1:29:50

Overall Rank

#243/253Top 97%

Age Group Rank

#24/25Top 96%

Race Analysis

1:29:50Top 95%240/253

46:08Top 94%239/253

Pace: 5:46/km, 9:17/mile

33:12Top 95%239/252

10:36Top 97%245/252

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

37%

12%

Field avg

51%

38%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.