Emily Williams & Harshi Kotuwegedara & Lauren Whittaker & Jeanette Dizon

Sydney 2025July 4, 2025AUSSydneyHYROX TEAM RELAYWomenAG: U40

Emily Williams & Harshi Kotuwegedara & Lauren Whittaker & Jeanette Dizon's HYROX TEAM RELAY Women result from the Sydney 2025 HYROX event. Finished in 1:34:20 (#240).

Total Time

1:34:20

Overall Rank

#240/356Top 68%

Age Group Rank

#193/272Top 71%

Race Analysis

What If?Race Compare

Total Time

1:34:20Top 61%217/355

Running

44:54Top 61%214/352

Pace: 5:37/km, 9:02/mile

Workouts

40:15Top 80%284/354

Roxzone

9:15Top 55%196/354

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

43%

Field avg

50%

40%

10%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Emily Williams's Profile →View Harshi Kotuwegedara's Profile →View Lauren Whittaker's Profile →View Jeanette Dizon's Profile →