Dan O'Keefe

Sydney 2025July 4, 2025Bib: 103022NZLSydneyHYROXMenAG: 45-49

Dan O'Keefe's HYROX Men result from the Sydney 2025 HYROX event. Finished in 1:16:20 (#526).

Total Time

1:16:20

Overall Rank

#704/2102Top 34%

Age Group Rank

#22/148Top 15%

Race Analysis

1:16:20Top 36%744/2092

36:30Top 44%912/2095

Pace: 4:34/km, 7:21/mile

32:03Top 27%574/2091

7:51Top 40%830/2086

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

42%

10%

Field avg

46%

43%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.