Dan O Donoghue

Sydney 2025July 4, 2025Bib: 80042IRLSydneyHYROXMenAG: 25-29

Dan O Donoghue's HYROX Men result from the Sydney 2025 HYROX event. Finished in 1:05:24 (#86).

Total Time

1:05:24

Overall Rank

#103/2102Top 5%

Age Group Rank

#32/451Top 8%

Race Analysis

1:05:24Top 6%132/2092

29:26Top 5%95/2095

Pace: 3:41/km, 5:55/mile

29:24Top 17%356/2091

6:36Top 6%130/2086

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

10%

Field avg

46%

43%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.