Alana Elizabeth Mcdonald

Sydney 2025July 4, 2025Bib: 132038NZLSydneyHYROX PROWomenAG: 45-49

Alana Elizabeth Mcdonald's HYROX PRO Women result from the Sydney 2025 HYROX event. Finished in 1:19:08 (#64).

Total Time

1:19:08

Overall Rank

#64/166Top 39%

Age Group Rank

#4/12Top 34%

Race Analysis

1:19:08Top 30%49/165

37:31Top 41%68/166

Pace: 4:41/km, 7:33/mile

33:53Top 33%54/165

7:48Top 39%65/166

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

Field avg

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.