Adrian Dyer

Sydney 2025July 4, 2025Bib: 83044AUSSydneyHYROXMenAG: 45-49

Adrian Dyer's HYROX Men result from the Sydney 2025 HYROX event. Finished in 1:13:34 (#394).

Total Time

1:13:34

Overall Rank

#529/2102Top 26%

Age Group Rank

#16/148Top 11%

Race Analysis

1:13:34Top 25%516/2092

33:18Top 21%436/2095

Pace: 4:10/km, 6:42/mile

33:12Top 39%810/2091

7:09Top 15%315/2086

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

Field avg

46%

43%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.