Amy Kowski

Sydney 2023August 12, 2023Bib: 143008AUSSydneyHYROXWomenAG: 30-34

Amy Kowski's HYROX Women result from the Sydney 2023 HYROX event. Finished in 1:24:01 (#29).

Total Time

1:24:01

Overall Rank

#29/105Top 28%

Age Group Rank

#8/25Top 32%

Race Analysis

1:24:01Top 32%34/105

43:22Top 18%19/105

Pace: 5:25/km, 8:43/mile

34:37Top 40%42/105

6:07Top 47%49/105

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

54%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.