Shammah Nakawesi & Rebecca Lannap

Sports Direct HYROX London 2024May 4, 2024Bib: 120002UGALondonHYROX DOUBLESWomenAG: 30-34

Shammah Nakawesi & Rebecca Lannap's HYROX DOUBLES Women result from the Sports Direct HYROX London 2024 HYROX event. Finished in 1:21:16 (#524).

Total Time

1:21:16

Overall Rank

#525/1419Top 37%

Age Group Rank

#215/560Top 39%

Race Analysis

1:21:16Top 40%560/1412

48:56Top 47%662/1412

Pace: 6:07/km, 9:51/mile

26:35Top 25%353/1409

5:50Top 50%708/1415

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.