Ellen Knox & Sonia Knox

Sports Direct HYROX London 2024May 4, 2024Bib: 104036GBRLondonHYROX DOUBLESWomenAG: 30-34

Ellen Knox & Sonia Knox's HYROX DOUBLES Women result from the Sports Direct HYROX London 2024 HYROX event. Finished in 1:19:18 (#414).

Total Time

1:19:18

Overall Rank

#413/1419Top 30%

Age Group Rank

#172/560Top 31%

Race Analysis

1:19:18Top 28%392/1412

47:49Top 34%486/1412

Pace: 5:59/km, 9:37/mile

27:04Top 36%511/1409

4:28Top 24%336/1415

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.