Dave Cook & Ash Thomas

Sports Direct HYROX London 2024May 4, 2024Bib: 145006GBRLondonHYROX DOUBLESMenAG: MU29

Dave Cook & Ash Thomas's HYROX DOUBLES Men result from the Sports Direct HYROX London 2024 HYROX event. Finished in 1:10:03 (#397).

Total Time

1:10:03

Overall Rank

#397/1033Top 39%

Age Group Rank

#100/205Top 49%

Race Analysis

1:10:03Top 38%397/1030

43:28Top 52%526/1016

Pace: 5:26/km, 8:45/mile

22:20Top 18%186/1029

4:19Top 45%460/1026

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

32%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.