延亮朱

Shenzhen 2025December 20, 2025Bib: 90036CHNShenzhenHYROXMenAG: 35-39

延亮朱's HYROX Men result from the Shenzhen 2025 HYROX event. Finished in 1:37:27 (#465).

Total Time

1:37:27

Overall Rank

#464/926Top 51%

Age Group Rank

#119/225Top 53%

Race Analysis

1:37:27Top 51%476/924

44:46Top 43%393/916

Pace: 5:36/km, 9:00/mile

45:56Top 63%563/896

6:48Top 37%334/910

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

47%

Field avg

48%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.