Stephanie Long Ting Lok & Matthew Long-Yin Lok

Shenzhen 2025December 20, 2025Bib: 164008HKGShenzhenHYROX DOUBLESMixedAG: 25-29

Stephanie Long Ting Lok & Matthew Long-Yin Lok's HYROX DOUBLES Mixed result from the Shenzhen 2025 HYROX event. Finished in 1:12:40 (#62).

Total Time

1:12:40

Overall Rank

#62/538Top 12%

Age Group Rank

#17/118Top 15%

Race Analysis

1:12:40Top 13%68/536

39:12Top 11%60/528

Pace: 4:54/km, 7:53/mile

28:40Top 23%119/515

4:53Top 14%72/530

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.