Man Ting Cao & Ka Wa Chow

Shenzhen 2025December 20, 2025Bib: 143006HKGShenzhenHYROX DOUBLESWomenAG: 35-39

Man Ting Cao & Ka Wa Chow's HYROX DOUBLES Women result from the Shenzhen 2025 HYROX event. Finished in 1:29:19 (#177).

Total Time

1:29:19

Overall Rank

#177/368Top 49%

Age Group Rank

#38/76Top 50%

Race Analysis

1:29:19Top 55%201/367

52:05Top 50%182/362

Pace: 6:31/km, 10:29/mile

31:05Top 52%187/362

6:15Top 30%106/359

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.