Lai Ha Wong & Nga Ting Sze

Shenzhen 2025December 20, 2025Bib: 140003HKGShenzhenHYROX DOUBLESWomenAG: 30-34

Lai Ha Wong & Nga Ting Sze's HYROX DOUBLES Women result from the Shenzhen 2025 HYROX event. Finished in 1:32:46 (#228).

Total Time

1:32:46

Overall Rank

#228/368Top 62%

Age Group Rank

#85/139Top 62%

Race Analysis

1:32:46Top 55%201/367

57:38Top 76%274/362

Pace: 7:12/km, 11:36/mile

29:37Top 36%131/362

5:38Top 18%66/359

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

32%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.