KAI LONG CHAN & CHOI NGAN HO

Shenzhen 2025December 20, 2025Bib: 162024HKGShenzhenHYROX DOUBLESMixedAG: 30-34

KAI LONG CHAN & CHOI NGAN HO's HYROX DOUBLES Mixed result from the Shenzhen 2025 HYROX event. Finished in 1:32:32 (#316).

Total Time

1:32:32

Overall Rank

#316/538Top 59%

Age Group Rank

#119/197Top 61%

Race Analysis

1:32:32Top 56%302/536

47:45Top 46%241/528

Pace: 5:58/km, 9:36/mile

38:11Top 87%446/515

6:41Top 49%258/530

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.