思朗葉 & Ka lok John Lau

Shenzhen 2025December 20, 2025Bib: 153028ShenzhenHYROX DOUBLESMixedAG: 30-34

思朗葉 & Ka lok John Lau's HYROX DOUBLES Mixed result from the Shenzhen 2025 HYROX event. Finished in 1:42:23 (#422).

Total Time

1:42:23

Overall Rank

#422/538Top 79%

Age Group Rank

#155/197Top 79%

Race Analysis

1:42:23Top 75%404/536

1:05:09Top 92%487/528

Pace: 8:09/km, 13:06/mile

31:21Top 44%227/515

5:57Top 25%135/530

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

64%

31%

Field avg

56%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.