Ka Chun Lau & Kai Hei KONG

Shenzhen 2025December 20, 2025Bib: 174002HKGShenzhenHYROX PRO DOUBLESMenAG: 25-29

Ka Chun Lau & Kai Hei KONG's HYROX PRO DOUBLES Men result from the Shenzhen 2025 HYROX event. Finished in 1:17:32 (#56).

Total Time

1:17:32

Overall Rank

#56/129Top 44%

Age Group Rank

#9/25Top 36%

Race Analysis

1:17:32Top 41%53/128

41:26Top 45%57/126

Pace: 5:11/km, 8:20/mile

30:42Top 63%76/120

5:28Top 47%60/127

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

55%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.