Jay Keogh

Sharjah 2025April 12, 2025Bib: 85012IRLSharjahHYROXMenAG: 30-34

Jay Keogh's HYROX Men result from the Sharjah 2025 HYROX event. Finished in 1:08:06 (#44).

Total Time

1:08:06

Overall Rank

#44/574Top 8%

Age Group Rank

#13/157Top 9%

Race Analysis

1:08:06Top 6%34/570

34:00Top 7%40/571

Pace: 4:15/km, 6:50/mile

30:16Top 14%80/563

3:55Top 4%21/565

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.