方宁熊

Shanghai 2026 (May)May 16, 2026Bib: 91023CHNShanghaiHYROXMenAG: 30-34

方宁熊's HYROX Men result from the Shanghai 2026 (May) HYROX event. Finished in 1:09:55 (#30).

Total Time

1:09:55

Overall Rank

#169/1404Top 13%

Age Group Rank

#57/418Top 14%

Race Analysis

1:09:55Top 11%160/1402

33:08Top 6%37/597

Pace: 4:09/km, 6:40/mile

29:21Top 4%7/184

7:30Top 6%13/204

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

42%

11%

Field avg

44%

45%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.