祖仁严

Shanghai 2026 (May)May 16, 2026Bib: 201037CHNShanghaiHYROX PROMenAG: 30-34

祖仁严's HYROX PRO Men result from the Shanghai 2026 (May) HYROX event. Finished in 2:28:57 (#337).

Total Time

2:28:57

Overall Rank

#333/345Top 97%

Age Group Rank

#117/119Top 99%

Race Analysis

2:28:57Top 97%335/345

53:19Top 91%295/323

Pace: 6:40/km, 10:44/mile

1:23:28Top 98%314/321

12:15Top 75%251/334

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

36%

56%

Field avg

42%

48%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.