NGEE TING LAU & Stephanie Lai Ka Ming

Shanghai 2026 (May)May 17, 2026Bib: 131019MASShanghaiHYROX DOUBLESWomenAG: 35-39

NGEE TING LAU & Stephanie Lai Ka Ming's HYROX DOUBLES Women result from the Shanghai 2026 (May) HYROX event. Finished in 1:23:47 (#164).

Total Time

1:23:47

Overall Rank

#161/536Top 31%

Age Group Rank

#47/147Top 32%

Race Analysis

1:23:47Top 29%156/534

42:24Top 22%117/529

Pace: 5:18/km, 8:32/mile

31:30Top 45%224/496

9:58Top 34%180/523

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

38%

12%

Field avg

52%

36%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.