Yuen Mun Ho

Shanghai 2025November 22, 2025Bib: 194004HKGShanghaiHYROX PROMenAG: 40-44

Yuen Mun Ho's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:39:39 (#169).

Total Time

1:39:39

Overall Rank

#270/405Top 67%

Age Group Rank

#29/43Top 68%

Race Analysis

1:39:39Top 69%279/402

38:46Top 38%151/402

Pace: 4:51/km, 7:48/mile

52:22Top 85%339/398

8:36Top 43%175/402

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

53%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.