Wong Kin Ho

Shanghai 2025November 22, 2025Bib: 104012CHNShanghaiHYROXMenAG: 30-34

Wong Kin Ho's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:09:56 (#22).

Total Time

1:09:56

Overall Rank

#65/1331Top 5%

Age Group Rank

#25/459Top 6%

Race Analysis

1:09:56Top 5%62/1326

34:33Top 9%117/1319

Pace: 4:19/km, 6:57/mile

30:47Top 9%121/1303

4:42Top 1%11/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

44%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.