长炽黄

Shanghai 2025November 22, 2025Bib: 171009CHNShanghaiHYROX PROMenAG: 30-34

长炽黄's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:43:43 (#119).

Total Time

1:43:43

Overall Rank

#299/405Top 74%

Age Group Rank

#111/136Top 82%

Race Analysis

1:43:43Top 69%279/402

53:28Top 91%366/402

Pace: 6:41/km, 10:45/mile

39:33Top 39%154/398

10:47Top 75%303/402

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

38%

10%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.