绿陆

Shanghai 2025November 22, 2025Bib: 114050CHNShanghaiHYROXMenAG: 35-39

绿陆's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:23:21 (#254).

Total Time

1:23:21

Overall Rank

#362/1331Top 28%

Age Group Rank

#77/318Top 25%

Race Analysis

1:23:21Top 28%375/1326

38:56Top 28%368/1319

Pace: 4:52/km, 7:50/mile

34:12Top 17%222/1303

10:19Top 55%729/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

41%

12%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.