淑妍 梁's HYROX Women result from the Shanghai 2025 HYROX event. Finished in 3:16:56 (#425).
3:16:56
#650
#1
How your race time splits across running, workouts, and Roxzone vs. the field average.
Top % per segment (lower is better)
For each segment, shows how your time stacks up against the rest of the field.