良罗

Shanghai 2025November 22, 2025Bib: 112053CHNShanghaiHYROXMenAG: 40-44

良罗's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:36:22 (#521).

Total Time

1:36:22

Overall Rank

#763/1331Top 58%

Age Group Rank

#106/176Top 61%

Race Analysis

1:36:22Top 62%827/1326

43:47Top 62%821/1319

Pace: 5:28/km, 8:48/mile

41:07Top 60%782/1303

11:32Top 64%855/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

43%

12%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.