耐伦郭

Shanghai 2025November 22, 2025Bib: 102025CHNShanghaiHYROXMenAG: 30-34

耐伦郭's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:45:44 (#306).

Total Time

1:45:44

Overall Rank

#984/1331Top 74%

Age Group Rank

#339/459Top 74%

Race Analysis

1:45:44Top 71%943/1326

47:14Top 72%945/1319

Pace: 5:54/km, 9:30/mile

48:35Top 82%1064/1303

10:00Top 44%582/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

46%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.