建勋梁

Shanghai 2025November 22, 2025Bib: 185011CHNShanghaiHYROX PROMenAG: 16-24

建勋梁's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:33:37 (#139).

Total Time

1:33:37

Overall Rank

#214/405Top 53%

Age Group Rank

#21/33Top 64%

Race Analysis

1:33:37Top 57%229/402

37:23Top 38%151/402

Pace: 4:40/km, 7:31/mile

47:12Top 74%295/398

9:07Top 56%225/402

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

40%

50%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.