Lok Hong Leong & Ka Pou Ao

Shanghai 2025November 22, 2025Bib: 151031MACShanghaiHYROX DOUBLESMixedAG: 30-34

Lok Hong Leong & Ka Pou Ao's HYROX DOUBLES Mixed result from the Shanghai 2025 HYROX event. Finished in 1:33:03 (#312).

Total Time

1:33:03

Overall Rank

#440/625Top 71%

Age Group Rank

#218/293Top 75%

Race Analysis

1:33:03Top 73%457/625

42:25Top 38%234/620

Pace: 5:18/km, 8:32/mile

40:20Top 92%563/612

10:23Top 67%421/625

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

43%

11%

Field avg

52%

37%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.