Lian Koch & Yuen Ling Chow

Shanghai 2025November 22, 2025Bib: 164003RSAShanghaiHYROX DOUBLESMixedAG: 30-34

Lian Koch & Yuen Ling Chow's HYROX DOUBLES Mixed result from the Shanghai 2025 HYROX event. Finished in 1:26:46 (#249).

Total Time

1:26:46

Overall Rank

#349/625Top 56%

Age Group Rank

#172/293Top 59%

Race Analysis

#349 of 625

1:26:46

Top 56%

#371 of 620

45:27

Top 60%

Pace: 5:41/km, 9:09/mile

#277 of 612

31:14

Top 45%

#362 of 625

10:11

Top 58%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

36%

12%

Field avg

52%

37%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.