Kwok Kwong Lam & joanna ding

Shanghai 2025November 22, 2025Bib: 125026HKGShanghaiHYROX DOUBLESMixedAG: XU29

Kwok Kwong Lam & joanna ding's HYROX DOUBLES Mixed result from the Shanghai 2025 HYROX event. Finished in 1:28:38 (#108).

Total Time

1:28:38

Overall Rank

#376/625Top 61%

Age Group Rank

#25/36Top 70%

Race Analysis

1:28:38Top 56%348/625

44:45Top 50%310/620

Pace: 5:36/km, 9:00/mile

38:08Top 84%514/612

5:48Top 6%37/625

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

52%

37%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.