Joo bong Dong

Shanghai 2025November 22, 2025Bib: 163008KORShanghaiHYROX PROMenAG: 30-34

Joo bong Dong's HYROX PRO Men result from the Shanghai 2025 HYROX event. Finished in 1:10:39 (#12).

Total Time

1:10:39

Overall Rank

#34/405Top 9%

Age Group Rank

#17/136Top 13%

Race Analysis

1:10:39Top 10%39/402

33:46Top 12%50/402

Pace: 4:13/km, 6:48/mile

31:19Top 8%31/398

5:38Top 9%36/402

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

44%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.