Gwen Kua & Samson Lau

Shanghai 2025November 22, 2025Bib: 164005SINShanghaiHYROX DOUBLESMixedAG: 35-39

Gwen Kua & Samson Lau's HYROX DOUBLES Mixed result from the Shanghai 2025 HYROX event. Finished in 1:23:08 (#197).

Total Time

1:23:08

Overall Rank

#274/625Top 44%

Age Group Rank

#40/101Top 40%

Race Analysis

1:23:08Top 45%279/625

39:55Top 24%151/620

Pace: 4:59/km, 8:02/mile

35:10Top 72%443/612

8:07Top 27%172/625

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

42%

Field avg

52%

37%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.