Chris Emery

Shanghai 2025November 22, 2025Bib: 122031GBRShanghaiHYROXMenAG: 30-34

Chris Emery's HYROX Men result from the Shanghai 2025 HYROX event. Finished in 1:18:11 (#157).

Total Time

1:18:11

Overall Rank

#220/1331Top 17%

Age Group Rank

#85/459Top 19%

Race Analysis

1:18:11Top 18%245/1326

36:42Top 17%225/1319

Pace: 4:35/km, 7:23/mile

31:44Top 9%121/1303

9:50Top 44%582/1328

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

41%

13%

Field avg

46%

43%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.