刚陈 & 华宗管

Shanghai 2025November 22, 2025Bib: 94010ShanghaiHYROX DOUBLESMenAG: 30-34

刚陈 & 华宗管's HYROX DOUBLES Men result from the Shanghai 2025 HYROX event. Finished in 1:29:35 (#300).

Total Time

1:29:35

Overall Rank

#413/540Top 77%

Age Group Rank

#178/230Top 78%

Race Analysis

1:29:35Top 74%397/538

45:06Top 63%335/533

Pace: 5:38/km, 9:04/mile

31:11Top 71%366/517

13:22Top 94%507/537

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

35%

15%

Field avg

53%

36%

11%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.